10 Meetups About Female ADD Symptoms You Should Attend
Adult Female ADD Symptoms
Women who suffer from ADD often suffer from a variety of symptoms. Some are hyperactive while others are hypoactive. Women suffering from ADD frequently have trouble keeping up with daily tasks, such as cleaning the house, caring for their children or participating in family events.
Another symptom that is common is a difficulty recalling names. This condition can become more severe in the days before, during, and after menopause.
1. Inability to Focus
Inattention can be a sign of several mental health issues. It is important to seek help when you're unable to complete an assignment, make poor choices or miss important details whether at work or at home. These symptoms can be triggered by medication side effects, stress, or other factors. However, they can be indicators of conditions that are more serious, such as ADHD.
Women with ADD tend to lose their attention easily. They may daydream or struggle to complete routine chores like grocery shopping or washing clothes. They might also be susceptible to making mistakes that aren't their fault and regularly misplacing items, which could result in a messy home, cluttered office, or misplaced work supplies. They can be uninformed, making poor choices that could result in serious consequences. For example they might use drugs or engage in risky sexual activities.
They could also be hypoactive or hyperactive. A person who is hyperactive might run until she collapses due to exhaustion, while a woman who is hypoactive can't find the energy to get through each day. In both cases they may have difficulty maintaining relationships, managing family activities, or meeting professional obligations.
Women who suffer from ADD typically have a high-functioning symptom, which isn't a medical diagnosis, but instead describes how well they manage their symptoms. They may have difficulties with concentration, but they don't affect their daily lives as much. If you notice that your symptoms are getting worse, it's a good idea for you to speak with your doctor. They can assist you in understanding the cause for your symptoms and suggest treatment options.
2. Mood Swings
Women suffering from ADD tend to be more prone than men to mood swings. They may become irritable at the slightest annoyance or disappointment, then storm away in anger. They can also be more impulsive, and tend to get into the head first, instead of taking things slow and consistently. This can lead to financial problems or relationship disasters. These emotional symptoms are sometimes mistakenly categorized as bipolar disorder however, they can coexist with ADD in many cases. Mood swings can also get worse during menstrual cycles, pregnancy or during perimenopausal. ADD can make it difficult to keep an occupation. It can cause depression.
3. Distractions
Women suffering from ADD tend to be easily distracted by things going on around them, as well as their own thoughts. They can get lost in a dream or have trouble focusing on things like grocery shopping due to the many choices. Simple tasks require too much commitment to a singular idea for them and they get frustrated when their attention gets diverted.
Women suffering from ADD also experience mood changes as they go through the emotional rollercoaster of the disorder. They may become annoyed by the smallest things and blame themselves for their failures. Their impulsiveness may cause problems at work, school and in relationships. These extreme mood swings could often lead to confusion over whether they are bipolar disorder or not. This is particularly true since many women suffering from ADD have coexisting depression which must be treated well.
4. Irritability
Irritability can be a common sign of underlying mental illness. It can be caused by an underlying physical issue, such as hormonal imbalances, insufficient sleep, or food intolerance.
A person who is irritable may feel anxious, tense and easily frustrated. It can lead to a loss of patience or anger that can cause them snap at people even if they have done nothing wrong. It can affect their mood and make them more susceptible to depression or anxiety symptoms.
Irritation is a state of agitation in the form of a partial physiological response that is characterized by a higher sense of sensory stimuli, a non-cognitively affected lowered threshold to respond to less vexing stimuli without anger or aggression, and a higher propensity for outbursts of irritable behavior (Digiuseppe & Tafrate 2007). Irritability can be triggered by hunger, fatigue and sleeplessness or pain. It could be a sign of hormonal changes, like those that occur during premenstrual disorder (PMS).
In one study researchers surveyed 287 college students about their levels of irritability and psychiatric symptoms. Researchers found that those with extreme irritability also had more mental health issues than those who didn't. They also had more difficulties with daily activities than those with no an episode of irritability.
Relaxation techniques can help reduce your irritability. It can help to take a break from a crowded or noisy environment and find a quiet space to do breathing exercises, take a bath, or listen to music. Self-care that focuses on your mental and physical needs can help calm your body and ease your stress levels.
5. Depression
Depression is a constant low mood that can affect the ability of a person to perform in daily life. While it is normal to feel sad after the loss of a loved one or any other stressful event, depression goes beyond than just feeling sad. Depression is a serious mental disorder that can cause feelings of despair, worthlessness and despair. Depression can affect people of all ages, races and genders. Women are more likely than males to experience depression.
Depression can manifest as constant low mood, a shift in appetite and weight (either gain or loss) or changes in sleep patterns fatigue, or an inability to focus. Other symptoms include an unflattering self-image, feeling empty or hopeless, suicidal thoughts and attempts to commit suicide, slowing movements and speech, a general lack of clarity and difficulty making decisions. Depression can also cause an absence of enthusiasm for activities or hobbies and a feeling of being trapped and unable to move forward.
female symptoms of adhd is more common in women than men and is most prevalent in pregnancy and puberty and also in the first year following childbirth. Depression can also manifest during perimenopause and menopause. There are a variety of mental health issues are able to coexist with depression including anxiety disorders and addiction to substances. This NIMH factsheet contains more information on depression, treatment options, and resources.